Slimming World
You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.
Website
Slimming WorldWeight Watchers
Meetings, online or a little bit of both. They’ve got options and support, whatever your lifestyle.
Website
Weight WatchersBeat
Beat is the UK’s eating disorder charity – they exist to end the pain and suffering caused by eating disorders.
Phone
0808 801 0677
Website
www.beateatingdisorders.org.ukAnorexia and Bulimia Care
Anorexia and Bulimia Care (ABC) provide on-going care, emotional support and practical guidance for anyone affected by eating disorders, those struggling personally and parents, families and friends.
Phone
03000 11 12 13
Website
www.anorexiabulimiacare.org.ukThe Angel Centre – Free Exercise Sessions
It’s not easy getting into exercise, but you are much more likely to find exercise that works for you when you have a bit of support.
Phone
0161 710 1075
Website
Weight Loss and Exercise – The Angel CentreThis Girl Can With Manchester
This Girl Can With Manchester is part of Sport England’s national This Girl Can campaign which has already inspired millions of women like you to start getting active.
Website
THIS GIRL CAN in Manchester – MCRactive